Mental Health
Hypnosis For Wellbeing

Irrational Thoughts

Hypnosis can neutralise anxiety, identify irrational thoughts or impulses, and reframe these thoughts to improve your mood and motivation. It teaches you to be more aware of your thoughts, urges and unhealthy behaviours.

You learn more rational ways of responding to these intrusive thoughts, regain control and build up your resilience against them.

Hypnosis can help you change your mind, transform your life and create new healthy habits. The goal is to mitigate or overcome the power of these intrusive thoughts, images, and behaviours which undermine your happiness and opportunity.

Hypnosis For Wellbeing

Testimonials are a breach of confidentiality, unethical and unreliable. Confidentiality breaches refer to unauthorised access, use or disclosure of confidential information. Such infringement may compromise the security or integrity of a client. I choose not to publish clients' testimonials on my website.

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