Therapeutic Tools
Hypnosis For Wellbeing

Self-Confidence

Hypnosis can help you identify the source of your insecurities, cope with unhealthy thoughts, manage stress, fight your fears, and transform your self-limiting beliefs. The stories you tell yourself and your inner critic can damage your self-confidence.

Self-confidence is a mindset about your skills and abilities. It means you accept and trust yourself and have a sense of control. A sense of control is about choice, independence and self-sufficiency that encourages you to feel motivated to perform.

Focusing on your strengths rather than your imperfections can be a powerful way to help maintain confidence during crises and failures.

Low self-confidence might make you feel incomplete, abandoned, or exposed to criticism.

Hypnosis can help you improve your confidence and self-belief in specific areas. It can remove the barriers between you and your dreams.

Hypnosis For Wellbeing

Testimonials are a breach of confidentiality, unethical and unreliable. Confidentiality breaches refer to unauthorised access, use or disclosure of confidential information. Such infringement may compromise the security or integrity of a client. I choose not to publish clients' testimonials on my website.

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