I hold a Master’s Research (MRes) degree in Wellbeing. This research-based postgraduate degree provided me with in-depth knowledge, skills and experience.

I have an accredited NLP Master Practitioner Diploma, Life Coaching, Counselling, CBT, Meditation Teaching and Emotional Freedom Technique Diploma.

I use an integrative hypnotherapy approach, selecting the techniques from different therapeutic orientations to best suit your problem. I utilise evidence-based practice and complementary therapies to help you achieve optimal mental health and wellbeing.

I aim to create positive, ongoing change, client by client, one tiny success at a time.

By choosing me, you learn to recognise and let go of whatever limiting beliefs are keeping you from becoming the best version of yourself. You will learn to get out of your comfort zone, focus on your strengths, on how you can improve and take action, overcome fears, prioritise outcomes, create empowering habits, have compassion for yourself, replace negative self-talk with empowering words, manage yourself effectively, stay focus, and develop significant insights into your own life.