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What you focus on is what becomes powerful. What you pay attention to will shape your experiences, relationships and life. The way you view yourself influences how others see you. Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. It means you accept yourself [...]

The most beautiful pictures are developed, from negatives, in a dark room. Rise above, and your old wounds will start healing. Do not wait for others to show you how to love yourself or live your life. Do it yourself and discover your unique self. Start talking to yourself in a kind and loving manner. [...]

Self-concept reorganisation is a process which involves rebuilding and strengthening the sense of who you are, independent of the relationship. Relationships have a profound impact on the beliefs we hold about ourselves. Intimacy involves feelings of emotional closeness and connectedness with another person. It is about opening up and revealing yourself to another person, opening [...]