Death & Loss

Gestalt empty chair, guided imagery, writing letters, poetry, or a journal are techniques used in the loss-oriented process.

Hypnotherapy has been helpful and effective in addressing grief reactions. Grief is a natural response to loss.

Every emotion that you experience has a corresponding reaction in the body.
You may experience difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness.
Hypnosis may help you reach the stage where you enjoy the memories of your loved one without the attached pain, anger or sadness.
Allow yourself to process your grief at a pace that’s right for you.