Pain Management

Hypnosis aims to manage any fear and anxiety relating to your pain and change the perceptions of physical sensations.

Pain management involves analysing the link between the body and mind. Focusing on changing the thought patterns can make a difference in the perception of physiological pain and emotional intensity.

Hypnosis works by using the power of suggestion, focusing on relaxation and letting go of distracting thoughts.

It can directly affect the experience of pain through deep trace, relaxation, suggestion and working with repressed negative emotions. These negative emotions can lead to pain and physical discomfort. The therapy helps to reduce stress and relax the nervous system to become less reactive to pain.

Hypnosis focuses on relaxation and letting go of distracting thoughts by temporarily stopping paying attention to the conscious part of your mind.