Public Speaking

With a blend of hypnotherapy, NLP, and coaching techniques, I can help you to let go of the limiting beliefs that have been sabotaging your potential.

Hypnotherapy works by unravelling the patterns behind the negative mindset, reduce anxiety, and promoting self-confidence.

During the hypnotherapy session, I may use techniques to help you calm your fight-or-flight response, quit unhelpful thinking patterns, mentally rehearse your speech or presentation, and visualise positive outcomes.

Public speaking anxiety or phobia is often related to environmental, psychosocial, and biological factors.

Hypnotherapy can help you remove those old, harmful thinking patterns and develop self-confidence.

Awareness enables you to identify negative thinking, unpleasant memories and misinterpretations.

Negative thought patterns are part of the programming of your subconscious mind. Subconscious reprogramming is when you change your subconscious beliefs and habits. Your subconscious mind is the key to success.