Age Regression

Regression hypnotherapy helps access the repressed memories. The hypnotic regression process allows your mind to travel across time into your past towards an event of the repressed memory. Repressed memories are recollections you unconsciously avoid thinking about, usually because of a traumatic experience.

Age regression is a therapeutic intervention which aims to remove negative emotions from the past. It consists of taking a person back to a past traumatic event and removing the emotional charge and unhealthy symptoms linked to that memory.

There are many experiences that one cannot recall due to repression. Repression is the unconscious blocking of unpleasant feelings, impulses, memories, and thoughts from your conscious mind. These memories can be inaccessible and affect your life to a certain extent. The problem is that the brain retains what we should forget.

Hypnosis can help address the issues from the past and let go of those emotionally painful experiences.