Perfectionism
Hypnosis can help you recognise and express your authentic self and work towards reaching your full potential. It can help you refocus your perfectionism tendencies and set healthier and achievable goals.
Perfectionism can lead to procrastination, fear of failure, unattainable standards, high stress, irritation, obsession with details, overworking, poor decision-making, burnout, depression, anxiety, and physical symptoms. Perfectionism often has roots that go deep into your past. Even mild causes can lead you to stop trying to succeed.
If you feel ignored, undervalued, criticised, worried that those around you will not accept you for whom you are, pressured to be a specific size or look a certain way, hopeless, overwhelmed, like you have something to prove, and overly critical of yourself, then hypnosis can help you get to the root cause of these issues. It can help you increase awareness of your thoughts, reframe, and change them. The key is to keep moving forward and find comfort in discomfort.